Looking Down: I See Boobs!

Soooo....some of you may be baffled at the title.  Understandably so.

Here's what I mean.

When I came to college, I was overweight enough where when I looked down the front of my body, I saw boobs and then a few inches of protruding tummy beyond that.  Now when I look down...I just see boobs!!! Yayyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy!  This means I've probably lost some inches on my tummy area, but I'll be able to validate that more when I'm able to find some quiet time to strip down and take my measurements.  (It's really rather difficult in college with people around all the time.)  I'm not knocking it though, all summer I craved more interaction with people my own age.  Well, now I've got it.

I'm very excited for weigh-in on Sunday.  Also, I've gone in to reset my WW points.  I had been allotted 32 points per day, but now that I've indicated that I'm walking most of the time, I'm allowed 37 points per day.  No WONDER I've been starving at the end of the day.  I'm doing some serious calorie burning by walking everywhere (especially to Ryan's dorm room-which is 5 stories up-and elevators are not an option.)

To add on the subject of my diminishing belly bulge, I feel like I can account to the other reason I've lost some of it.  First, there's the exercise portion which obviously helps, regardless.  But then there's the food choices.  Case in point:  I looooooove warm bagels with cream cheese.  They taste so good, and it's essentially a comfort food.  However, bread expands in your stomach-therefore creating extra pudge and bloat during the day.  I've been really careful about choosing lots of fruits in the morning for breakfast (I need to start working more protein in in my breakfasts as well-but I'm working on that,) and having at LEAST 1 salad a day with either lunch or dinner.  I like to try to have a bigger lunch because then your body has the entire rest of the day to digest that.  Dinner should be something simple yet effective.  Half a plate of veggies or fruits, 1/4 plate of protein/fiber, 1/4 plate of whole grains. 

I'm having a bit of a battle with the "whole grains" thing.  The prepared meals I've been getting are more geared either towards straight up carbs (lunch), or lots of veggies/healthy stuff that'll digest within the next hour or so (dinner-usually.)  Maybe I should work on making deli choices for lunch instead, and then asking for whole grain bread.  That may help.  :)  Plus any cold cut means will be protein.  Hmmm...excellent.

Also-on a side note.  I splurged last night.  It's been around 90 degress EVERDAY of college so far.  It's sooooooo hot.  Vermont is NOT supposed to be 90 degress.  Ever.  Okay, maybe one or two days out of August, but not for weeks at a time.  It was in the 70s and 80s before I left for college back in Lyndonville, and now that I'm back in Burlington where the weather is naturally about 5 degress warmer than home anyway, the temp decides it needs to skyrocket.  Because of this, I had a chocolate creemee for desert yesterday with Hershey's chocolate sauce.  I don't regret it.  :)

Anywho, I've got to wrap up this post for now because I have class in a half hour and I'd like some time to center myself before going up to campus for 3 classes.  To everyone out there-good luck with your weight loss plan or with your making healthier lifestyle choices plan!  I'm always here...going through the same process with you.

Chin up, kids!

<3 Megan <3